CP002 – Approx 5″ Wide (middle finger to middle finger)
CP002 – Approx 5″ Wide (middle finger to middle finger)
Excellent product
Outstanding hand positioning, really targets the middle of back.
Outstanding hand positioning, really targets the middle of back.
Outstanding hand positioning, really targets the middle of back.
i actually use this in a supinated position for pull downs, due to the narrow width, it provides the most amount of stretch of lats at top of the ROM. their supinated handle does the same, but a little farther apart than this. i first saw this product at one of my local powerlifting gyms and fell in love with the feel of this product. i think the most important aspect of the design (apart from the width) is the flat portion of the handle upon which the medial aspect of your palms can grasp. the combination of this feature and the angle the Y is shaped makes pull down very natural and i rarely feel like i have to grab extremely hard, which results in very little emphasis on your pronators and biceps while performing any rowing/pulling movements on a cable setup. i also use this for seated rows.
i actually use this in a supinated position for pull downs, due to the narrow width, it provides the most amount of stretch of lats at top of the ROM. their supinated handle does the same, but a little farther apart than this. i first saw this product at one of my local powerlifting gyms and fell in love with the feel of this product. i think the most important aspect of the design (apart from the width) is the flat portion of the handle upon which the medial aspect of your palms can grasp. the combination of this feature and the angle the Y is shaped makes pull down very natural and i rarely feel like i have to grab extremely hard, which results in very little emphasis on your pronators and biceps while performing any rowing/pulling movements on a cable setup. i also use this for seat rows.
great way to attack the lats and destroy the forearms!!!
This has been a great addition to my home gym. I actually am using it with resistance bands. I’m able to work up a sweat to the point where I’m drenched. The rubber coating means no noise or marks when I use the stair railing for rows. Glad I invested in it.
Best attachments I've ever used. Hand position is very natural. Money well spent!